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Training Log Archive: jemmerson

In the 1 days ending May 12, 2018:

activity # timemileskm+m
  Running1 48:19 5.26(9:11) 8.46(5:43) 148
  Total1 48:19 5.26(9:11) 8.46(5:43) 148

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Sa

Saturday May 12, 2018 #

12 PM

Running 48:19 [2] 8.46 km (5:43 / km) +148m 5:15 / km
ahr:158 max:180 shoes: Inov8 Race Ultra 290

catch up with Heather

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