Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jemmerson

In the 1 days ending Apr 8, 2019:

activity # timemileskm+m
  Swimming1 45:00
  S&C1 35:00
  Aqua jogging 1 30:00
  Total2 1:50:00

«»
1:50
0:00
» now
Mo

Monday Apr 8, 2019 #

8 AM

Swimming 45:00 [2]

2100 yards (1.92km)

Aqua jogging 30:00 [1]

10 AM

S&C 35:00 [2]

Core and glutes

« Earlier | Later »