Running27:46 [2] 5.03 km (5:31 / km) +19m5:25 / km shoes: Inov8 Race Ultra 290 #2
Squeezed in a jog with Saz during a half hour lunch window, along the main track through Loch Vaa, running a bit better today but ankle still taking a long time to loosen off. More walking in terrain today than I would have liked.