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Training Log Archive: jemmerson

In the 1 days ending Jul 25, 2019:

activity # timemileskm+m
  Running1 25:02 2.5(10:01) 4.02(6:14) 38
  Total1 25:02 2.5(10:01) 4.02(6:14) 38

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Th

Thursday Jul 25, 2019 #

11 AM

Running 25:02 [2] 4.02 km (6:14 / km) +38m 5:57 / km
shoes: Inov8 X-Talon 212 #6

Jogging about at Roseisle, sticking to the paths of course.

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