Training Log Archive: jemmersonIn the 1 days ending May 26, 2020:
|
« | » |
| » now | ||||
Tu |
Running warm up/down 17:22 [2] 3.63 km (4:47 / km) +19m 4:40 / km
shoes: Nike Zoom Structure 21
Running intervals 42:30 [4] 9.2 km (4:37 / km) +63m 4:28 / km
shoes: Nike Zoom Structure 21