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Training Log Archive: jemmerson

In the 1 days ending Nov 14, 2020:

activity # timemileskm+m
  Running1 2:05:24 16.35(7:40) 26.31(4:46) 157
  Total1 2:05:24 16.35(7:40) 26.31(4:46) 157

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Sa

Saturday Nov 14, 2020 #

10 AM

Running long 2:05:24 [2] 26.31 km (4:46 / km) +157m 4:38 / km
shoes: Scott Kinabalu

New long run route, only a relatively short section in the middle that I've never done before and didn't think it looked very complicated on the map before I went, but managed to pick up a wrong footpath which led to a lot of confusion, figured it out but the extra diversion added some extra distance on so this did end up a bit longer than planned! Otherwise a great route!

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