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Training Log Archive: jemmerson

In the 1 days ending Feb 7, 2021:

activity # timemileskm+m
  Running1 46:09 6.11(7:33) 9.83(4:42) 83
  Total1 46:09 6.11(7:33) 9.83(4:42) 83

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Su

Sunday Feb 7, 2021 #

8 AM

Running (mostly road) 46:09 [2] 9.83 km (4:42 / km) +83m 4:30 / km
shoes: Nike Air Zoom Pegasus 35 #5

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