In the 7 days ending Jul 2, 2017:
Running 1:18:17 [2] 14.17 km (5:31 / km) +94m 5:21 / km ahr:153 max:172 shoes: Inov8 X-Talon 212 #5
Note (rest day)
Running 44:16 [2] 7.98 km (5:33 / km) +116m 5:10 / km ahr:154 max:179 shoes: Inov8 Terraclaw 250
Running 1:10:00 [2] 13.0 km (5:23 / km) +130m 5:08 / km shoes: Inov8 Terraclaw 250
Running 50:00 [2] 9.3 km (5:23 / km) +80m 5:09 / km shoes: Inov8 Trailroc 245
Running 1:04:00 [2] 11.6 km (5:31 / km) +150m 5:11 / km shoes: Inov8 Terraclaw 250
Note (sick) (rest day)
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