Training Log Archive: jemmersonIn the 7 days ending Mar 4, 2018:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Aqua jogging 1:00:00 [3]
Running 40:11 [3] 6.86 km (5:51 / km) +117m 5:24 / km
shoes: VJ Irock #3
S&C 50:00 [3]
Running 38:15 [2] 6.64 km (5:46 / km) +115m 5:18 / km
shoes: Inov8 X-Talon 212 #6