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Training Log Archive: jemmerson

In the 7 days ending Jul 14, 2019:


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Wednesday Jul 10, 2019 #

Note
(injured) (rest day)

Swelling mostly gone down, just the actual ankle is swollen now. Walking better but still a bit awkward. Still on top of the icing and ibuprofen and trying to stay off my feet as much as possible.

Monday Jul 8, 2019 #

Note
(injured) (rest day)

Slowly improving and swelling starting to go down.

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