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Training Log Archive:
jemmerson
In the 7 days ending Jul 14, 2019:
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Wednesday Jul 10, 2019
#
Note
(injured)
(rest day)
Swelling mostly gone down, just the actual ankle is swollen now. Walking better but still a bit awkward. Still on top of the icing and ibuprofen and trying to stay off my feet as much as possible.
Monday Jul 8, 2019
#
Note
(injured)
(rest day)
Slowly improving and swelling starting to go down.
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