Running1:42:15  16.3 km (6:16 / km) +860m4:58 / km shoes: Inov8 X-Talon ultra 260
Little trip to the Howgills before heading home. From Sedbergh, off-piste route along lower slopes before big climb up to White Fell Head and onto the Calf, then a fab long descent back to Sedbergh, lovely.
Running1:42:30  15.16 km (6:46 / km) +770m5:24 / km shoes: Inov8 X-Talon ultra 260
In the Lakes for a few days. Burbank Fell, Blake Fell, Gavel Fell and Hen Comb from Loweswater with Sarah, successfully managing to avoid the crowds on a bank holiday. Nice run and great weather, finished with a little dip in Loweswater.