Training Log Archive: jemmersonIn the 7 days ending Jun 6, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 6, 2021 #
10 AM
Running 52:19 [2] 11.11 km (4:43 / km) +70m 4:34 / km
shoes: Inov8 Trailroc G280
Saturday Jun 5, 2021 #
10 AM
Running 54:32 [2] 11.68 km (4:40 / km) +60m 4:33 / km
shoes: Nike Zoom Structure 21 #2
11 AM
S&C 40:00 [1]
Friday Jun 4, 2021 #
10 AM
Running 47:06 [2] 10.13 km (4:39 / km) +70m 4:30 / km
shoes: Nike Air Zoom Pegasus 35 #5
Wednesday Jun 2, 2021 #
10 AM
Running 1:42:15 [2] 16.3 km (6:16 / km) +860m 4:58 / km
shoes: Inov8 X-Talon ultra 260
Little trip to the Howgills before heading home. From Sedbergh, off-piste route along lower slopes before big climb up to White Fell Head and onto the Calf, then a fab long descent back to Sedbergh, lovely.
Tuesday Jun 1, 2021 #
10 AM
Running 2:05:20 [2] 16.0 km (7:50 / km) +815m 6:15 / km
shoes: Inov8 X-Talon ultra 260
Green Crag, Harter Fell and Hard Knott from Dunnerdale with Sarah. Another great day for it!
Monday May 31, 2021 #
11 AM
Running 1:42:30 [2] 15.16 km (6:46 / km) +770m 5:24 / km
shoes: Inov8 X-Talon ultra 260
In the Lakes for a few days. Burbank Fell, Blake Fell, Gavel Fell and Hen Comb from Loweswater with Sarah, successfully managing to avoid the crowds on a bank holiday. Nice run and great weather, finished with a little dip in Loweswater.