Training Log Archive: jemmersonIn the 7 days ending May 1, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 19:05 [2] 4.12 km (4:38 / km) +30m 4:28 / km
shoes: Nike Air Zoom Pegasus 37
Running intervals (track) 20:00 [3] 3.65 km (5:29 / km)
shoes: UA Velociti Racer