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Training Log Archive:
yohan
In the 1 days ending Oct 23, 2011:
activity
#
time
miles
km
+m
Running
1
2
18.46
()
29.71
()
Total
1
2
18.46
()
29.71
()
«
»
0:00
0:00
» now
Su
Sunday Oct 23, 2011
#
Running
(Long Run)
2
[
3
] 29.71 km ( / km)
Long run with the pack along canal and up water of Leith. Felt surprisingly good. Longest run to date. Excellent bfast afterwards at the cally gd chat.
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