Training Log Archive: Patrik JIn the 7 days ending Aug 20, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning (OL) 1:28:43 [3] 12.2 km (7:16 / km)
Löpning (OL) 29:23 [3] 6.1 km (4:49 / km)
Löpning (OL) 26:52 [3] 5.8 km (4:38 / km)
Löpning (OL-intervaller) 46:20 [3] 6.5 km (7:08 / km)
Löpning (Uppvärmning) 18:05 [3] 3.2 km (5:39 / km)
Löpning (Intervaller) 30:00 [3] 4.0 km (7:30 / km)