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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mayer22

In the 1 days ending May 21, 2015:

activity # timemileskm+ft
  Commuting1 46:53 10.54(13.5/h) 16.96(21.7/h) 845
  Orienteering1 21:24 1.61(13:18) 2.59(8:16) 263
  Total2 1:08:17 12.15(5:37) 19.55(3:30) 1108

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Th

Thursday May 21, 2015 #

8 AM

Commuting 46:53 [0] 10.54 mi (13.5 mph) +845ft
shoes: Giro Rumble

6 PM

Orienteering 21:24 [0] 1.61 mi (13:18 / mi) +263ft 11:31 / mi
shoes: Scott eRide Grip3 (#2)

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