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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mayer22

In the 1 days ending May 23, 2015:

activity # timemileskm+ft
  Adventure Racing1 37:00:00 173.5(12:48) 279.22(7:57) 21300
  Mountain Biking2 9:37:00 65.5(6.8/h) 105.41(11.0/h) 7870
  Orienteering1 5:22:00 19.0(16:57) 30.58(10:32) 3832
  Total3 51:59:00 258.0(12:05) 415.21(7:31) 33002
  [1-5]3 14:59:00

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Sa

Saturday May 23, 2015 #

9 AM

Adventure Racing 37:00:00 [0] 173.5 mi (12:48 / mi) +21300ft 11:28 / mi

Mountain Biking race 1:52:00 [4] 19.3 mi (10.3 mph) +2637ft
shoes: Pearl Izumi X Alp Enduro III

11 AM

Orienteering race 5:22:00 [4] 19.0 mi (16:57 / mi) +3832ft 14:14 / mi
shoes: Salomon Speedcross 3 (Blue #2)

4 PM

Mountain Biking race 7:45:00 [4] 46.2 mi (6.0 mph) +5233ft
shoes: Pearl Izumi X Alp Enduro III

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