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Training Log Archive: mayer22

In the 1 days ending Sep 2, 2017:

activity # timemileskm+ft
  Trail Running1 56:53 6.01(9:28) 9.67(5:53) 2188
  Total1 56:53 6.01(9:28) 9.67(5:53) 2188

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Sa

Saturday Sep 2, 2017 #

8 AM

Trail Running 56:53 [3] 6.01 mi (9:28 / mi) +2188ft 7:02 / mi
shoes: Salomon Speedcross 3 (Black #2

Hour loop w/Zitch/Skip. First run in a while and first run without a pack in a while. Cut down the hill to Poverty Creek to ensure I'd be home in time.

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