Training Log Archive: mayer22In the 1 days ending Dec 6, 2017:
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Wednesday Dec 6, 2017 #
12 PM
Trail Running 36:26 [3] 5.02 mi (7:15 / mi) +348ft 6:49 / mi
shoes: Asics GT-2000 3
Campus run on the plantation. Ended at Red Cross. Was cold at the start. Very warm as I finished.
1 PM
Blood Donation 20:00 [0]
She had trouble sticking my vein. First-half pint took a couple mins as usual. Second half pint took probably 15 mins. We think due to dehydration from the run.