Training Log Archive: mayer22In the 1 days ending Aug 13, 2018:
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| Mo |
Monday Aug 13, 2018 #
9 AM
Trail Running 1:38:00 10.4 mi (9:25 / mi) +1746ft 8:08 / mi
ahr:153 max:173 shoes: Salomon Speedcross Vario
Pandapas w/Zitch/Skip
It was pretty cool so we climbed the ridge and did a longer loop. There were some big puddles along the ridge for them as well.
Pace was a bit tame but couldn't have gone much faster on the climbs. Legs were a bit tight at the start.
It was pretty cool so we climbed the ridge and did a longer loop. There were some big puddles along the ridge for them as well.
Pace was a bit tame but couldn't have gone much faster on the climbs. Legs were a bit tight at the start.