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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mayer22

In the 1 days ending Mar 24, 2019:

activity # timemileskm+ft
  Orienteering1 20:32 0.57(36:02) 0.92(22:24) 185
  Total1 20:32 0.57(36:02) 0.92(22:24) 185
  [1-5]1 5:48

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Sunday Mar 24, 2019 #

10 AM

Orienteering 20:32 intensity: (14:44 @0) + (4:03 @1) + (1:45 @2) 0.57 mi (36:02 / mi) +185ft 27:34 / mi
ahr:89 max:136 shoes: Brooks Mazama

Another property. This one was small but had a pretty nice location convenient to Oak Ridge. Not much flat area. It also was far from public land. A large private plot directly behind it though.

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