Training Log Archive: mayer22In the 1 days ending Apr 4, 2019:
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Thursday Apr 4, 2019 #
1 PM
Trail Running 57:51 7.4 mi (7:49 / mi) +472ft 7:22 / mi
ahr:155 max:178 shoes: Brooks Mazama
Campus run. Tried not to go too crazy. At the end ran to get my lunch.
Have really slowed down. I ran a similar loop 3 years ago, same time of year, with an average pace 45 seconds faster.
Have really slowed down. I ran a similar loop 3 years ago, same time of year, with an average pace 45 seconds faster.
5 PM
Strength 40:00 [2]
Shortened session.
No legs.
No legs.