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Training Log Archive: mayer22

In the 1 days ending Jul 26, 2019:

activity # timemileskm+ft
  Strength1 50:00
  Total1 50:00

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Fr

Friday Jul 26, 2019 #

4 PM

Strength 50:00 [2]
(injured)

Went to the gym to lift. Was still able to do most everything. Couldn't do squats and calves but did leg curls and extensions still. Swapped a few other lifts/exercises as needed.

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