Training Log Archive: mayer22In the 1 days ending Jan 20, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jan 20, 2020 #
1 PM
Trail Running 1:32:58 10.68 mi (8:42 / mi) +1463ft 7:42 / mi
ahr:147 max:173 shoes: Salomon Speedcross Pro
Pandapas w/Zitch/Skip
28F Dogs had ice on their chests I had ice on my hat.
Felt slow at the start but wasn't too bad. Quads didn't seem very strong. Pace was pretty good comparably to the past couple years. Usually have lots of water stops on this route in summer but none today.
28F Dogs had ice on their chests I had ice on my hat.
Felt slow at the start but wasn't too bad. Quads didn't seem very strong. Pace was pretty good comparably to the past couple years. Usually have lots of water stops on this route in summer but none today.