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Training Log Archive: mayer22

In the 1 days ending Feb 7, 2020:

activity # timemileskm+ft
  Strength1 1:00:00
  Road Running1 5:00 0.5(10:00) 0.81(6:13)
  Total1 1:05:00 0.5 0.81

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1:05
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Fr

Friday Feb 7, 2020 #

12 PM

Road Running 5:00 [3] 0.5 mi (10:00 / mi)
shoes: Asics GT-2000 4

Warm-up and cool down.

Strength 1:00:00 [2]

War
Everything

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