Training Log Archive: mayer22In the 1 days ending Oct 28, 2020:
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Wednesday Oct 28, 2020 #
10 PM
Strength 15:00 [2]
120 pushups
80 leg raises/pikes
100 Lunges
60 Reverse dips
Fairly equal rest
A week after initial lunges. Legs were mostly ok. I dialed back the reps.
80 leg raises/pikes
100 Lunges
60 Reverse dips
Fairly equal rest
A week after initial lunges. Legs were mostly ok. I dialed back the reps.