Training Log Archive: mayer22In the 1 days ending Nov 1, 2020:
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Sunday Nov 1, 2020 #
6 PM
Road Running 1:04:52 8.61 mi (7:32 / mi) +500ft 7:08 / mi
ahr:160 max:176 shoes: Salomon Trailster
Straley Valley
Ran the FS Road. Not a usual run but a nice change. The pace was super consistent. And I was able to run longer into the dark than if I was on the pavement without concern.
Ran the FS Road. Not a usual run but a nice change. The pace was super consistent. And I was able to run longer into the dark than if I was on the pavement without concern.