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Training Log Archive: mayer22

In the 1 days ending Nov 15, 2020:

activity # timemileskm+ft
  Trail Running1 1:44:46 10.25(10:13) 16.5(6:21) 2361
  Total1 1:44:46 10.25(10:13) 16.5(6:21) 2361
  [1-5]1 1:43:06

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Su

Sunday Nov 15, 2020 #

4 PM

Trail Running 1:44:46 intensity: (1:40 @0) + (8:16 @1) + (26:05 @2) + (1:05:31 @3) + (3:14 @4) 10.25 mi (10:13 / mi) +2361ft 8:23 / mi
ahr:141 max:168 shoes: Salomon Trailster

Brush Loop w/Bushwhack w/Zitch/Skip
Late start. Dusk ended just as I started to descend/bushwhack Brush but didn't need the light yet. Had to take it easy though. My knee caught a tree stump and lost strength/stability plus it was wet, leafy, and getting dark. I do think I found a better way to get across the creek. At the bottom my route was clear but still a bit slow and inefficient because of the lack of light.

I was setting a pretty easy pace but it was slowed further when I got to PCT because my headlamp was dead. Tried to use it some but it was out of almost all juice. I don't think I used it from Headhunter all the way home. Tried to use the dogs to guide me across the top of Homeplace.

Skip is limping (Back left leg). Could be his other knee. I didn't notice anything on the run but it was hard for me to see them and tell them apart for the last 45 minutes.

New Garmin 745 which was sent to me for free to replace the 645 (because the altimeter wasn't working) seems to be working pretty reasonably. I am going to keep it. Major kudos to Garmin for stepping up big time to take care of a customer. The elevation estimates on the 645 were horrendous. Paid $180 for the 645 and ended up getting a brand new 745 (selling for $500). I likely would have bought this watch myself in another 2 years.

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