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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mayer22

In the 1 days ending Nov 21, 2020:

activity # timemileskm+ft
  Strength1 30:00
  Trail Running - Pack1 22:07 1.2(18:26) 1.93(11:27) 202
  Total2 52:07 1.2 1.93 202

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Sa

Saturday Nov 21, 2020 #

4 PM

Trail Running - Pack 22:07 [1] 1.2 mi (18:26 / mi) +202ft 15:54 / mi
ahr:102 max:133 shoes: Avia Stoltz

10 PM

Strength 30:00 [2]

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