Training Log Archive: mayer22In the 1 days ending Jan 25, 2021:
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| Mo |
Monday Jan 25, 2021 #
2 PM
Road Running 1:05:14 8.7 mi (7:30 / mi) +418ft 7:10 / mi
ahr:152 max:176 shoes: Salomon Trailster
Straley Valley w/Zitch/Skip
40F and steady rain. I was wetter than I thought and therefore colder too.
Road was real wet and soft except for the spots that had frozen on the west end.
I was pushing the pace a little to get back for a meeting.
40F and steady rain. I was wetter than I thought and therefore colder too.
Road was real wet and soft except for the spots that had frozen on the west end.
I was pushing the pace a little to get back for a meeting.