Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mayer22

In the 1 days ending Feb 2, 2021:

activity # timemileskm+ft
  Trail Running1 2:15:58 10.49(12:58) 16.88(8:03) 2221
  Total1 2:15:58 10.49(12:58) 16.88(8:03) 2221
  [1-5]1 1:00:02

«»
2:15
0:00
» now
Tu

Tuesday Feb 2, 2021 #

2 PM

Trail Running 1:08:03 [0] 5.27 mi (12:55 / mi) +1128ft 10:44 / mi
ahr:116 max:148

Trail Running 1:07:55 intensity: (7:53 @0) + (12:38 @1) + (38:21 @2) + (9:03 @3) 5.22 mi (13:01 / mi) +1093ft 10:51 / mi
ahr:125 max:149 shoes: Salomon Speedcross Pro

Homeplace w/Zitch/Skip
3" of snow. Ice anywhere snow had been packed down which fortunately wasn't much on the mountain. I was hoping to do this run in the dark last night but there wasn't enough moonlight combined with the snow melting off the trees.

Saw tracks out of Sean's house as I ran by as well as his neighbors. Saw tracks again coming from Double D and going to the top (but not coming back). Shortly after we ran into Sean and Luna on their way back.

Relaxed and slow pace. The bottom of Turtle was super slick underneath the snow. Came across a ton of Turkey tracks near the upper cave. Did some trail clearing.

Wore two watches to compare.

« Earlier | Later »