Road Running 46:15 6.04 mi (7:39 / mi) +626ft 6:58 / mi
ahr:142 max:168 shoes: Salomon Trailster
Lick Run
Snowy driveway but road was completely clean. Felt comfortable.
Ran into and thanked the Verizon guy only to find out our internet was back out when I got home.
Also saw another runner, Joe, with his German Shepherd who lives on Norris Run. Have seen him at least once before from a distance.