Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mayer22

In the 1 days ending Nov 26, 2021:

activity # timemileskm+ft
  Trail Running1 1:52:22 12.73(8:50) 20.49(5:29) 2647
  Total1 1:52:22 12.73(8:50) 20.49(5:29) 2647
  [1-5]1 1:52:08

«»
1:52
0:00
» now
Fr

Friday Nov 26, 2021 #

2 PM

Trail Running long 1:52:22 intensity: (14 @0) + (14 @1) + (9:59 @2) + (20:05 @3) + (1:15:37 @4) + (6:13 @5) 12.73 mi (8:50 / mi) +2647ft 7:22 / mi
ahr:163 max:195 shoes: Salomon SuperCross Blue

Brush Loop via Beauty. Chilly. Felt really good.

Surprisingly didn't see anyone except Waldo near the top of Brush.

« Earlier | Later »