Training Log Archive: mayer22

In the 1 days ending Feb 13, 2023:

activity

time

miles

+ft

Commuting

1:05:17

16.48

(15.1/h)

26.52

(24.4/h)

1504

Strength

1:00:00

Total

2:05:17

16.48

26.52

1504

2:05

0:00

11 AM

Commuting 32:24 [2] 8.25 mi (15.3 mph) +747ft
shoes: Pearl Izumi X Alp Enduro IV

Ride in. Light pack. Light wind.

Easy pace.

Strength 1:00:00 [2]

Squeezed everything in

5 PM

Commuting 32:53 [2] 8.23 mi (15.0 mph) +757ft
shoes: Pearl Izumi X Alp Enduro IV

Ride home. Light pack. HW10