Training Log Archive: mayer22In the 7 days ending Mar 17, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Biking 2:17:12 38.06 mi (16.6 mph) +1633ft
ahr:131 max:158 shoes: Answer Impact MTB
Trail Running (Field) 19:51 2.72 mi (7:18 / mi) +52ft 7:10 / mi
ahr:145 max:160 shoes: Salomon Speedcross 3 (Blue #2)
Commuting 54:35 [2] 15.32 mi (16.8 mph) +547ft
shoes: Answer Impact MTB
Commuting 1:45:25 [2] 26.92 mi (15.3 mph) +980ft
shoes: Answer Impact MTB
Trail Running (Field) 45:01 6.21 mi (7:15 / mi) +40ft 7:12 / mi
ahr:149 max:163 shoes: Salomon Speedcross 3 (Blue #2)
Commuting 49:56 [2] 14.53 mi (17.5 mph) +459ft
shoes: Answer Impact MTB
Commuting 52:55 [2] 14.56 mi (16.5 mph) +614ft
shoes: Answer Impact MTB