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Training Log Archive: mayer22

In the 7 days ending Jun 7, 2015:

activity # timemileskm+ft
  Road Biking1 48:28 4.83(6.0/h) 7.77(9.6/h) 532
  Total1 48:28 4.83(10:02) 7.77(6:14) 532

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Saturday Jun 6, 2015 #

12 PM

Road Biking 48:28 [1] 4.83 mi (6.0 mph) +532ft
shoes: Salsa Moto Rapido

Field checking the courses for BROCs first meet on the VT Campus.

Monday Jun 1, 2015 #

12 PM

Note

Another visit to the podiatrist. He said my toe may be just fine. May just be getting aggrevated from use/running. Hopefully with some rest and keeping it clean should allow it to heal quickly.

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