Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mayer22

In the 7 days ending Oct 2, 2016:

activity # timemileskm+ft
  Hiking3 2:38:42 5.91(26:51) 9.51(16:41) 1292
  Paddling1 2:17:58 12.42(5.4/h) 19.99(8.7/h) 376
  Commuting3 1:27:09 24.24(16.7/h) 39.01(26.9/h) 1970
  Trail Running - Pack1 1:03:44 4.39(14:31) 7.07(9:01) 1024
  Trail Running1 35:55 2.4(14:58) 3.86(9:18) 342
  Total8 8:03:28 49.36(9:48) 79.44(6:05) 5004
  [1-5]4 4:48:51

«»
2:17
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 2, 2016 #

10 AM

Hiking 1:24:49 [0] 2.63 mi (32:15 / mi) +546ft 26:57 / mi
shoes: Scott Kinabalu

12 PM

Hiking 18:29 [0] 0.58 mi (31:53 / mi) +150ft 25:37 / mi
shoes: Scott Kinabalu

Saturday Oct 1, 2016 #

1 PM

Paddling 2:17:58 [1] 12.42 mi (5.4 mph) +376ft
shoes: Perception Swifty

Friday Sep 30, 2016 #

5 PM

Commuting 27:24 [2] 8.14 mi (17.8 mph) +699ft
shoes: Giro Rumble

Trail Running - Pack 1:03:44 [2] 4.39 mi (14:31 / mi) +1024ft 11:53 / mi
shoes: Salomon Speedcross Vario

Thursday Sep 29, 2016 #

Note
(injured)

Wednesday Sep 28, 2016 #

1 PM

Commuting 34:14 [2] 8.21 mi (14.4 mph) +690ft
shoes: Giro Rumble

5 PM

Commuting 25:31 [2] 7.89 mi (18.6 mph) +581ft
shoes: Giro Rumble

Tuesday Sep 27, 2016 #

8 PM

Trail Running 35:55 [0] 2.4 mi (14:58 / mi) +342ft 13:11 / mi

Monday Sep 26, 2016 #

Note
(injured)

11 AM

Hiking 55:24 [0] 2.7 mi (20:31 / mi) +596ft 16:58 / mi
shoes: Scott Kinabalu

« Earlier | Later »