Training Log Archive: mayer22In the 7 days ending Mar 12, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 12, 2017 #
5 PM
Trail Running - Pack 1:02:44 [3] 6.02 mi (10:25 / mi) +890ft 9:08 / mi
shoes: Scott Kinabalu
Pandapas w/Zitch/Skip/Nut
Took some trekking poles to test out. They were nice to have at times but not super necessary. Not sure if they are worth carrying especially with a map.
Took some trekking poles to test out. They were nice to have at times but not super necessary. Not sure if they are worth carrying especially with a map.
Friday Mar 10, 2017 #
3 PM
Commuting 33:15 [2] 7.84 mi (14.1 mph) +718ft
shoes: Giro Rumble
Ride home. Heavy pack. 15HW
Thursday Mar 9, 2017 #
8 AM
Commuting 42:10 [2] 11.72 mi (16.7 mph) +842ft
shoes: Giro Rumble
Ride in from Toyota. Light pack.
4 PM
Commuting 59:51 [2] 16.99 mi (17.0 mph) +1389ft
shoes: Giro Rumble
Ride back to the car. Light pack. Finished into a good headwind.
Wednesday Mar 8, 2017 #
9 AM
Commuting 29:57 [2] 8.3 mi (16.6 mph) +763ft
shoes: Giro Rumble
Ride in. Heavy pack. Finally replaced my front tire. The rubber was shedding.
1 PM
Commuting 7:34 [2] 1.49 mi (11.8 mph) +102ft
shoes: Giro Rumble
Ride to meet KT
Road Running - Stroller 1:05:47 [3] 7.16 mi (9:11 / mi) +361ft 8:46 / mi
shoes: Asics GT-2000 3
Pushing E around in the stroller while KT was at the Dr. Bothered by some wobble in the front wheel. 15mph winds turned the stroller into a sail.
5 PM
Road Running - Stroller 10:00 [3] 1.0 mi (10:00 / mi)
shoes: Asics GT-2000 3
Running at Heritage with Nut on my shoulders and then in the stroller after our family walk.
Tuesday Mar 7, 2017 #
3 PM
Hiking 1:01:23 [0] 2.41 mi (25:28 / mi) +489ft 21:22 / mi
shoes: Scott Kinabalu
Homeplace w/Zitch/Skip/E
First solo hike with E. We did lots of exploring on the southern portion. Places I hadn't been in over a year.
First solo hike with E. We did lots of exploring on the southern portion. Places I hadn't been in over a year.
4 PM
Note
Drove out for a run with Nut. It started drizzling as we arrived and when I got out of the car I heard the tire hissing so I quickly drove home to avoid having to change a tire in the rain. Rain picked up and didn't get to take her out.