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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mayer22

In the 7 days ending Apr 9, 2017:

activity # timemileskm+ft
  Hiking1 47:31 1.89(25:08) 3.04(15:37) 508
  HealthCare1 1
  Total2 47:32 1.89 3.04 508

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MoTuWeThFrSaSu

Saturday Apr 8, 2017 #

5 PM

Hiking 47:31 [0] 1.89 mi (25:08 / mi) +508ft 20:02 / mi
shoes: Scott Kinabalu

Easy walk with Nut in the pack. Everything felt fine.

Friday Apr 7, 2017 #

Note

Still a bit sore but no real pain all week.

Monday Apr 3, 2017 #

11 AM

HealthCare 1 [0]

No pain meds needed. Just icing.

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