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Training Log Archive: mayer22

In the 7 days ending Jun 25, 2017:

activity # timemileskm+ft
  Commuting6 3:06:01 49.91(16.1/h) 80.32(25.9/h) 4869
  Hiking1 1:18:24 3.19(24:35) 5.13(15:16) 581
  Total7 4:24:25 53.1(4:59) 85.46(3:06) 5450
  [1-5]6 3:06:01

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MoTuWeThFrSaSu

Saturday Jun 24, 2017 #

9 AM

Hiking 1:18:24 [0] 3.19 mi (24:35 / mi) +581ft 20:58 / mi
shoes: Avia Stoltz

Light hike w/E/Zitch/Skip. Most of the time off trail. We explored some terrain above the trails on Gap. I went farther up then I have in the past and found some great terrain for adding a trail(s) that connect all the way back to the top of Skullcap. Very promising. There were two rocky reentrants (short), one veggie ridge, and maybe 150 yards of thick but low veg.

Shuffled the downhills.

Friday Jun 23, 2017 #

9 AM

Commuting 42:23 [2] 11.51 mi (16.3 mph) +921ft
shoes: Giro Rumble

Dropped off the car. Cool, breezy and humid. Rain stopped before the ride. Heavy pack.
4 PM

Commuting 42:19 [2] 11.5 mi (16.3 mph) +985ft
shoes: Giro Rumble

Ride back to Cburg to get the car. Light pack.

Wednesday Jun 21, 2017 #

9 AM

Commuting 29:33 [2] 8.07 mi (16.4 mph) +1243ft
shoes: Giro Rumble

Ride in. Light pack.
5 PM

Commuting 29:13 [2] 7.85 mi (16.1 mph) +717ft
shoes: Giro Rumble

Stopped for groceries. Heavy pack. Almost made it up the entire driveway.

Tuesday Jun 20, 2017 #

8 AM

Commuting 10:40 [2] 2.58 mi (14.5 mph) +173ft
shoes: Giro Rumble

CRC to Campus
5 PM

Commuting 31:53 [2] 8.4 mi (15.8 mph) +830ft
shoes: Giro Rumble

Ride home, light pack. Had to walk twice on the driveway but rode more than I thought I would.

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