Training Log Archive: mayer22In the 7 days ending Jul 23, 2017:
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Sunday Jul 23, 2017 #
11 AM
Mountain Biking 1:14:39 [2] 9.64 mi (7.7 mph) +903ft
shoes: Pearl Izumi X Alp Enduro III
Carvins Cove w/Baker/Dan
Saturday Jul 22, 2017 #
11 AM
Swimming 3:00:00 [0]
Tubing - McCoy Falls to Eggleston Campground
7 PM
Road Biking 2:27:20 [0] 14.67 mi (6.0 mph) +933ft
shoes: Giro Rumble
Tour de Danzia
Friday Jul 21, 2017 #
2 PM
Mountain Biking 45:00 [2] 6.8 mi (9.1 mph)
shoes: Pearl Izumi X Alp Enduro III
Easy ride along Poverty and Mayapple to the pond w/Zitch/Skip/Baker before the shenanigans began. Pretty hot but the dogs managed with the slower pace and constant creek crossings.
5 PM
Mountain Biking 1:29:18 [2] 8.88 mi (6.0 mph) +1186ft
shoes: Pearl Izumi X Alp Enduro III
Pandapas w/Baker/Dan/Chris
A nice loop that hit up some more recent trails.
A nice loop that hit up some more recent trails.