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Training Log Archive: mayer22

In the 7 days ending Apr 22:

activity # timemileskm+ft
  Hiking1 1:01:44 2.3(26:51) 3.7(16:41) 967
  Commuting2 1:00:22 16.33(16.2/h) 26.28(26.1/h) 1391
  Strength2 1:00:00
  Trail Running1 50:37 6.4(7:55) 10.3(4:55) 280
  Blood Donation1 1
  Total7 3:52:44 25.03 40.28 2638
  [1-5]5 2:50:59

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MoTuWeThFrSaSu

Saturday Apr 21 #

10 AM

Hiking 1:01:44 [0] 2.3 mi (26:51 / mi) +967ft 19:12 / mi
shoes: Avia Stoltz

Friday Apr 20 #

4 PM

Trail Running 50:37 [3] 6.4 mi (7:55 / mi) +280ft 7:36 / mi
shoes: Asics GT-2000 3

Thursday Apr 19 #

12 PM

Strength 30:00 [3]

Wednesday Apr 18 #

11 AM

Commuting 30:38 [2] 8.33 mi (16.3 mph) +670ft
shoes: Giro Rumble

1 PM

Blood Donation 1 [0]

5 PM

Commuting 29:44 [2] 8.0 mi (16.1 mph) +721ft
shoes: Giro Rumble

Monday Apr 16 #

5 PM

Strength 30:00 [3]

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