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Training Log Archive: mayer22

In the 7 days ending Aug 11:

activity # timemileskm+ft
  Strength3 2:35:00
  Hiking2 41:00 2400
  Total4 3:16:00 2400

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0:56
0:00
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MoTuWeThFrSaSu

Friday Aug 9 #

4 PM

Strength 50:00 [2]
(injured)

Hiking (Stairmaster) 6:00 [3] +400ft
(injured)

Thursday Aug 8 #

4 PM

Hiking hills (Stairmaster) 35:00 intensity: (3:00 @1) + (2:00 @2) + (30:00 @3) +2000ft
(injured)

Wednesday Aug 7 #

4 PM

Strength 50:00 [2]
(injured)

Monday Aug 5 #

4 PM

Strength 55:00 [2]
(injured)

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