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Training Log Archive: mayer22

In the 7 days ending Sep 22, 2019:

activity # timemileskm+ft
  Strength1 55:00
  Road Biking1 4:00
  Total2 59:00

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MoTuWeThFrSaSu

Friday Sep 20, 2019 #

4 PM

Strength 55:00 [2]
(injured)

No calves or squats
5 PM

Road Biking (Trainer) 4:00 [2]
(injured)

Tested my leg on the trainer. When spinning it seemed ok but any type of effort seemed to strain it. Felt it a bit as I walked back to the car as well.

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