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Training Log Archive: Big Ev

In the 1 days ending Dec 5, 2016:

activity # timemileskm+m
  Trek/Walk1 50:00 3.11(16:06) 5.0(10:00)
  Total1 50:00 3.11(16:06) 5.0(10:00)

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Mo

Monday Dec 5, 2016 #

Trek/Walk 50:00 [2] 5.0 km (10:00 / km)
shoes: Brooks Adrenaline ASR 7

To from Johnsonville. Blood test

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