Training Log Archive: Big EvIn the 7 days ending Dec 3, 2016:
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Saturday Dec 3, 2016 #
Run 24:00 [3] 3.0 km (8:00 / km)
shoes: Brooks Adrenaline ASR 7
Thursday Dec 1, 2016 #
6 PM
Trek/Walk 23:00 [2] 2.3 km (10:00 / km)
shoes: Brooks Adrenaline ASR 7
Walk from home to Vivo.
Run 20:00 [3] 2.3 km (8:42 / km)
shoes: Brooks Adrenaline ASR 6
Run from Vivo to home.
Sunday Nov 27, 2016 #
Run 27:40 [3] 3.5 km (7:54 / km)
shoes: Brooks Adrenaline GTS 13
Khandallah loop - Clockwise