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Training Log Archive: Big Ev

In the 7 days ending Feb 18:

activity # timemileskm+m
  Run2 1:02:00 4.35(14:15) 7.0(8:51)
  Total2 1:02:00 4.35(14:15) 7.0(8:51)

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MoTuWeThFrSaSu

Friday Feb 16 #

12 PM

Run hills 32:00 [3] 3.5 km (9:09 / km)
shoes: Brooks Adrenaline ASR13

Work - Clifton Tce - Cable Car - Botanical Gar - Tinakori Rd - Hill Street - work

Thursday Feb 15 #

12 PM

Run (Run/walk) 30:00 [3] 3.5 km (8:34 / km)
shoes: Brooks Adrenaline ASR13

Work - Hill Street - Tinakori Rd - Botanical Gdns - Cable Car - Clifton Tce - Work.

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