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Training Log Archive: Big Ev

In the 7 days ending Mar 4, 2018:

activity # timemileskm+m
  Run2 36:40 3.14(11:41) 5.05(7:16)
  Msc Bike1 15:00
  Strength1 10:00
  Total2 1:01:40 3.14 5.05

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MoTuWeThFrSaSu

Sunday Mar 4, 2018 #

9 AM

Run 21:40 [2] 3.2 km (6:46 / km)
shoes: Brooks Adrenaline ASR13

Run round Michaels Ave park with Regan

Tuesday Feb 27, 2018 #

8 PM

Msc Bike (Stationary Bike ) 15:00 [2]

Run (Treadmill ) 15:00 [2] 1.85 km (8:06 / km)
shoes: Brooks Adrenaline ASR13

Strength (Weights ) 10:00 [3]

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