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Training Log Archive: Big Ev

In the 7 days ending May 13:

activity # timemileskm+m
  Msc1 45:00
  Run1 15:00 1.09(13:48) 1.75(8:34)
  Msc Bike1 15:00
  Strength1 15:00
  Total2 1:30:00 1.09 1.75

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Thursday May 10 #

8 PM

Msc (Indoor Cricket ) 45:00 [3]

We got pumped, we played terribly. Our opposition weren’t a better team than us, but they certainly played HEAPS BETTER than us. Their last partnership got 71, which was 8 less than our team score.

Only good piece to report is that my second over was -10 which helped us get the 3rd quad – which was also my batting partnership. But that was the only point we got.

Tuesday May 8 #

8 PM

Msc Bike (Stationary Bike ) 15:00 [3]

Run (Treadmill ) 15:00 [3] 1.75 km (8:34 / km)
shoes: Brooks Adrenaline ASR13

Strength (Weights ) 15:00 [3]

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