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Training Log Archive: Big Ev

In the 7 days ending Jul 29, 2018:

activity # timemileskm+m
  Run2 1:06:00 5.97(11:04) 9.6(6:53)
  Msc1 45:00
  Trek/Walk1 25:00
  Msc Bike1 15:00
  Strength1 15:00
  Total5 2:46:00 5.97 9.6

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Sunday Jul 29, 2018 #

9 AM

Run long 45:00 [3] 6.6 km (6:49 / km)
shoes: Brooks Adrenaline ASR13

Freyberg to Niwa and back

Thursday Jul 26, 2018 #

7 PM

Msc (Indoor Cricket ) 45:00 [3]

We had a good win against a team who played in the grade above us last season.

We batted first and made 144. Partnership #1 got 40, #2 got 44, #3 got 35 and #4 (mine) 25. I saw the score sheet after the game, I got 17 personal which is solid. I didn’t feel that I batted very well so it was also a little surprising. But only one out for me so obviously I ticked off the twos ok. The guy I mentioned last time who is quite hit and miss, was on fire! He was peeling the 7’s, was good to watch. Probably the best bowling side we have played to date, all bowlers were sharpish and swung it both ways.

We defended well, they made 89, so a good margin in the end. Pity it is still grading, hopefully we can carry on this form.

Wednesday Jul 25, 2018 #

12 PM

Run 21:00 [3] 3.0 km (7:00 / km)
shoes: Brooks Adrenaline ASR13

Home - Khandallah - home
8 PM

Msc Bike (Stationary Bike ) 15:00 [2]

Strength (Weights ) 15:00 [3]

Tuesday Jul 24, 2018 #

3 PM

Trek/Walk 25:00 [1]

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