Training Log Archive: Big EvIn the 7 days ending Feb 24, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Feb 21, 2019 #
Msc (Indoor Cricket ) 45:00 [3]
Wednesday Feb 20, 2019 #
12 PM
Wun (walk run) warm up/down 12:00 [2] 1.0 km (12:00 / km)
shoes: Brooks Adrenaline ASR13
Walk run to Anderson Park
Strength (Bootcamp) 20:00 [4]
Olivia’s boot camp at Anderson park
Run warm up/down 8:00 [3] 1.0 km (8:00 / km)
shoes: Brooks Adrenaline ASR13
Run back to work